Keeping fit has always been an important part of my life and, through participating in many sporting activities such as adventure racing, triathlon and marathon races, I have discovered the benefits of sports, remedial and deep tissue massages.

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Over the years, I’ve experienced lots of sport and remedial therapy to help with the injuries I’ve sustained, helping me to recover far quicker.

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Having a regular massage has so many benefits, not just for people who partake in sports or compete, but for everyone working long, stressful hours, commuting to work, sitting behind a desk or doing manual, physical labour.

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After realising the difference massage makes to day-to-day life and our own fitness goals, I became a Remedial and Sports Massage Therapist. I am qualified in and practice:

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- Remedial and Sports Massage Therapy 

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- Advanced and Deep Tissue Massage 

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- Myofascial Release 

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- Chair/Seated Acupressure

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- Ultrasound Therapy 

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- Muscle Energy Techniques (MET)

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- Taping for Trigger Points  

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Based in Croyde, North Devon